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phkrause

Study: Avoid Type 2 Diabetes by Eating More Whole Grains

You can decrease your chances of developing type 2 diabetes by eating more whole grains, according to a new study. It may seem counterintuitive, but eating bread, pasta and cereal may actually help prevent type 2 diabetes, as long as those foods are made from whole grains, new research suggests.

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phkrause

New Hidden Danger of Diabetes Uncovered

While the increased risk of health conditions like cardiovascular disease, cancer and kidney disorders have been linked with diabetes and early death, a new study sheds light on the psychological factors that come into play while managing the condition that affects over 30 million Americans.

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phkrause

All the Health Benefits of Sweet Potatoes for People With Diabetes

Vitamin A, fiber, and protein are three health benefits of sweet potatoes that can potentially help people with diabetes manage their blood sugar, lose weight, and reduce insulin resistance.

https://www.everydayhealth.com/type-2-diabetes/diet/top-health-benefits-sweet-potatoes-diabetics/

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